10 ways to help you relax when you have an asbestos related disease

Woodland path by water with a footbridge across it

Living with an asbestos related disease is stressful at the best of times. Relaxing activities can help us feel better physically, mentally and spiritually. In a new article Nurse Dana Nolan reminds us that they can also help us to improve our immune function and reduce inflammation and digestive problems [1]. The key to finding…

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